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What to Know about Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy modality: a way therapists provide trauma-informed care for clients who have previously experienced distressing events. By helping clients process their trauma — while maintaining a safe, contained environment — therapists give clients a way to move past those experiences and the upsetting emotions that come…

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