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Raisin exercise: instructions for mindful enjoyment Raisin exercise: instructions for mindful enjoyment

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The Raisin Exercise is a mindfulness exercise in which you meditate using a raisin. What you need for this exercise: This is how the...

Avant que ça dérape, voici ce les psys recommend de faire quand quelqu’un d’autre vous attire – Psychologys.com Avant que ça dérape, voici ce les psys recommend de faire quand quelqu’un d’autre vous attire – Psychologys.com

relationship

This is a situation that is more frequent than the imagination – and so much taboo. Vous êtes en couple, attaché à votre partenaire...

“Une rupture du pacte”: this faute en couple est vraiment impardonnable (and ce n’est pas l’infidélité), selon a therapist – Psychologys.com “Une rupture du pacte”: this faute en couple est vraiment impardonnable (and ce n’est pas l’infidélité), selon a therapist – Psychologys.com

relationship

En amour, on peut (presque) tout pardonner. Alors que certain situations are impossible to survive, upon arrival, but before the time. Pourtant, lorsque les...

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Scientists say 7 days of meditation can rewire your brain

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Researchers at the University of California San Diego report that a weeklong program combining meditation and other mind-body techniques can quickly produce measurable changes...

Selon une étude, 3 personnes sur 4 preferent a message vocal à un SMS pour se sentir aimées – Psychologys.com

relationship

Il ya quelques années encore, laisser a message vocal relevait presque de l’exception. Aujourd’hui, il s’impose doucement comme un new langage amoureux. Selon and...

Scientists discover hidden brain switch that tells you to stop eating

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For years, scientists believed the answer centered almost entirely on neurons, the brain’s primary signaling cells. But new research is challenging that idea, pointing...

Scientists discover hidden gut signals that could detect cancer early Scientists discover hidden gut signals that could detect cancer early

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Scientists have identified a set of biological markers that could significantly improve how gastrointestinal diseases (GIDs) are detected and treated. These conditions include gastric...

Self-knowledge: Why it can also deceive us Self-knowledge: Why it can also deceive us

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Do you want to download the entire article? With the PH+ flat rate you have unlimited access to over 2,000 articles. Order now is....

Scientists find hidden brain cells helping deadly cancer grow Scientists find hidden brain cells helping deadly cancer grow

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A team of researchers in Canada has identified a new way to slow the growth of glioblastoma, the most aggressive and currently incurable type...

Les couples vraiment alignés sexualment ont tous ce point commun, d’après les chercheurs – Psychologys.com

relationship

Beaucoup de couples lack of compatibility or passion to guarantee their intimate equilibrium. Pourtant, an étude published in the Journal of Family Psychology, met...

Scientists found a protein that drives brain aging — and how to stop it Scientists found a protein that drives brain aging — and how to stop it

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Aging takes a serious toll on the hippocampus, the part of the brain that plays a central role in learning and memory. Scientists at...

Pourquoi les disputes sur l’argent ne sont jamais une question d’argent, selon un térapeute – Psychologys.com Pourquoi les disputes sur l’argent ne sont jamais une question d’argent, selon un térapeute – Psychologys.com

relationship

Trop de dépenses, pas assez d’économies, visions différentes du budget… These situations are frequent in the vie d’un couple and créent des disputes. Néanmoins,...

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